The Forged Method

Manual Therapy

Our manual physical therapy service provides hands-on techniques to reduce pain, improve mobility, and restore function. We tailor each session to your unique needs for faster, lasting recovery and performance.

Dry Needling

Our dry needling service targets muscle knots and trigger points to relieve pain, reduce tension, and restore movement. It’s a precise, evidence-based technique that accelerates healing and restores optimal muscle function.


Sports Physical Therapy

Our sports physical therapy service helps athletes recover from injuries, enhance performance, and prevent future setbacks. We use tailored, sport-specific treatments to restore strength, mobility, and competitive edge.

Performance Training

Our performance training service is designed to enhance strength, speed, agility, and endurance. We create personalized programs that push your limits and help you reach peak physical performance safely and effectively.

Blood Flow Restriction

Our blood flow restriction therapy uses controlled pressure to safely limit blood flow during exercise, boosting muscle strength and recovery with low-load training. It accelerates healing and enhances performance outcomes.

Prehab Physical Therapy

Our prehab physical therapy service prepares your body before surgery or intense activity. We strengthen muscles, improve mobility, and reduce injury risk to support faster recovery and better outcomes.